Wild Yam for Menopausal Symptoms

Menopausal means the end of your child-bearing years, but its symptoms will still plague you.Many women are clinging to herbs as this are the closest to natural treatment.One of these wonder herbs is the wild yam root. The wild yam root is slowly gaining a reputation as a one-stop-shop herbal medicine against menopausal symptoms. If you notice, a major part of the menopausal supplements pays homage to the wild yam root as a primary ingredient. Now let’s find out why is it so.

The Wild Yam Root

The wild yam root can be natively found in North America and China. However, it has spread from different parts of the globe. So, you can just literally go anywhere and find a wild yam root. Its nativity in North America and China explains so much as to why the root is deeply rooted in the traditional medicine of Chinese andNative Americans. In China, wild yam root is believed to add to the human’s“chi” or life. For the Native Americans, they believed that wild yam could cure nausea for their pregnant women.

The colour of the wild yam is brown and not purple according to popular belief. It has a starchy taste when you and has a bitter taste in the end. The root of the wild yam is the most valuable part for medicinal purposes. The roots contain diosgenin.

Diosgenin is nota human estrogen, so it is wrong for some companies to say that the root of wild yam has estrogen in it. Instead, diosgenin has an indirect ability to influence the production of certain sex hormones. For example, it can stimulate the receptors in the hypothalamus to increase the production of a certain sex hormone. This is, of course, beneficial only depending on the situation that you are in. For example, if you wanted to get pregnant, or is pregnant, you will want an adequate amount of progesterone to support that important biological event.

How Does Wild Yam Root Work to Support the Alleviation of Menopausal Symptoms?

Menopausal symptoms consist of hot flashes, mood swings, slight cramps, night sweats, varying body temperatures, vaginal dryness, loss of libido, and more. Most of these symptoms should be normal for transition purposes. If these symptoms goon for a while and do not go away on its own, it might be uncomfortable. For the most part, sooner or later, these symptoms must be treated. Most of these symptoms are due to fluctuating hormones. This hormonal imbalance is in response to the child-bearing transition into the menopausal period. If this goes on for a while, it might turn into a series of complications.

Since most of these symptoms are due to hormonal imbalance, many turns to hormone acting herbs for relief; which is why wild yam root is such a popular selection for menopausal women. Wild yam can be bought in many forms. Some drink it as a tincture or as a capsule. However, the most common form of wild yam is cream.Women directly apply cream or the lotion form into their skin. The wild yam root cream can be mixed with many herbal extracts too like chasteberry, motherwort, and more. Sometimes, brands put synthetic hormones to the cream.

Upon application of the wild yam extract, hormones from legitimate wild yam creams enter the bloodstream and directly or indirectly stimulates the production of sex hormones. Note though that laboratories are the only ones that can infuse real hormones to the wild yam creams. With that, beware of false advertising as some claimants deceive their clients from the truth.

How Can Wild Yam Root increase The Number of Estrogens?

Low estrogen increases your risk of getting menopausal symptoms. To remedy it, you have to have a normal level of estrogen and progesterone. It is possible for a wild yam root cream to add to your estrogen level. Diosgenin, a plant estrogen found in wild yam root can be converted into DHEA or dehydroepiandrosterone, estrogen and progesterone steroid in laboratories. Legitimate running laboratories are the only ones who can infuse hormones into creams so beware of false claims.

There is another strategy as to which labs scientifically engineer the plant extracts of wild yam root to manipulate the sex hormones of an individual. This type of method is valid too. Many false claims would say that their wild yam creams have natural hormones. This is simply false advertising as you can’t find natural human hormones in wild yam roots without lab intervention.

What Are the Other Benefits thatYou Could Get from Wild Yam Root?

Aside from menopausal symptoms, wild yam is also believed to treat increased body cholesterol, high blood sugar, and some digestive problems. Its muscle relieving capability can relieve intense cramps during a menstrual period. Many believed that it provides adequate lipids and antioxidants in our body; Which is a good thing in preventing unwanted tumor growths and complications.

What Can Be the Possible Side Effects from Improper Usage of Wild Yam Root?

In general, the side effects of wild yam in the human body ranges from tolerable to nothing.Like every good medicine, once abused or improperly used, wild yam might render some side effects. The side effects of wild yam include diarrhoea, stomach problems, nausea, or vomiting. To avoid these side effects, do not take it if you are pregnant, breastfeeding, or under birth control pills.

A Word of Caution

The potential treatments that wild yam can give are based on research and traditional beliefs. On the other hand, there is still no conclusive studies about wild yam regarding its effects on some health issues. To avoid unwanted complications, converse with your doctor about your decision to turn to organic treatment.After all, messing with your hormones is a no-no. As much as possible, let your doctor know all the steps that you are taking in in order to treat your menstrual symptoms. Try to have a conscious effort in reviewing the instructions plastered in the package. These instructions will give you an idea of what dosage should you only be taking in, in a certain period. The instructions will also let you know when not to take it as it reiterates the health conditions it can interact with.

Your Takeaway

There was a study which managed to convince at least 23 women to take in wild yam cream and placebo creams for at least three months. These women are in their menopausal years, and many of them are suffering some common symptoms of menopause. At the end of the study, many of these women experienced a slight relief from the symptoms.Placebo or not, some of the subjects warmed up to the results of the experiment, but up to now, there is still no conclusive scientific papers regarding wild yam.

Wild yam’s perceived benefit against menopausal symptoms is brought about by long years of traditional medicine, organic science, and laboratory engineering. Conclusive or not, wild yam has a huge potential to cure certain reproductive problems for both women and men possibly. It is important to keep on researching and studying about them. Who knows what we will discover next?

References:

https://www.andromenopause.com/can-wild-yam-root-help-menopause-symptoms/

https://www.shecares.com/hormones/estrogen/articles/menopausal-alternatives-wild-yam-for-estrogen-deficiency

www.authorstream.com/Presentation/modinikitamodi-1950700-diosgenin-2013

https://www.healthbenefitstimes.com/wild-yam/

https://www.verywellhealth.com/wild-yam-what-should-i-know-about-it-89533