Breast Pain, Breast Cancer, and Your Cycle

breast cancer and breast pain

5 min read

October 27, 2021

Generally speaking, breast pain is not associated with breast cancer. Inflammatory breast cancer, on occasion, can be associated with breast pain, but there are usually other symptoms that are present. Let’s take a look at some of the ways that you can check for breast cancer if pain is part of your regular cycle and some natural remedies that can help you deal with breast pain. 

Some General Signs of Breast Cancer To Look For

People who have breast cancer will notice a few signs. However, the presence of these signs does not necessarily indicate breast cancer, it is best to consult a professional medical doctor for diagnosis. Here are some signs to keep an eye out for. 

The Breast Or Nipple Looks or Feels Different 

One of the signs of breast cancer is that your breast or nipple will look or feel different. You may notice nipple tenderness or a lump forming. Sometimes, you might notice a skin texture change which indicates an enlargement of the skin pores on the breast that may feel like the texture of an orange or grapefruit. A lump in the breast is also indicative of breast cancer, which you can find out easily by conducting a breast self-exam.

Unexplained Swelling, Shrinkage, or Asymmetry

Unexplained swelling or shrinkage of the breast one one side can be indicative of breast cancer. While it is common for women to have one breast that is larger than the other, a sudden change of symmetry is a common sign of breast cancer. 

Discharge If You Are Not Breastfeeding

If you are not breastfeeding, any type of discharge that is clear, bloody, or milky might also be indicative of breast cancer. 

It is important to note that if you notice any of these symptoms, you should get in touch with your doctor as soon as possible. While these signs are not in and of themselves indicative of breast cancer, there might be a small chance that the combination of any of the above symptoms might indicate that breast cancer is present. 

Breast Pain and Your Menstrual Cycle 

There are two different types of breast pain that you should be aware of. The first type of breast pain is cyclical in nature and is related to your cycle. Non-cyclical breast pain may be caused by trauma to the breast or another health issue. 

Cyclical breast pain typically starts around the time of ovulation. It will taper off during and after your ovulation. For some women, the pain will persist throughout the cycle. Typically, cyclical breast pain is not a sign of breast cancer. In fact, a study found that only 0.2% of women who sought treatment for breast pain had breast cancer.

Natural Remedies for Breast Discomfort Due to Menstrual Cycle

If you are dealing with breast pain or discomfort due to your menstrual cycle, there are some natural remedies available to you. These include:

  • Increasing your soy intake: Some research has indicated that soy contains compounds called phytoestrogens that can help regulate hormonal fluctuations that are related to your monthly cycle. 
  • Increase fibre and reduce fat: Increasing your fibre intake can help regulate estrogen levels in your body, which has a role in addressing breast pain. Also, lower fat intake will generally result in a lower incidence level of breast pain. Dietary changes can help reduce overall breast pain. 
  • Avoid hydrogenated oils and sodium: Hydrogenated oils hinder your body’s ability to convert fatty acids into GLA, a needed substance to help reduce breast inflammation. Reducing sodium will also prevent water retention, which causes your breasts to swell. 

There are also vitamins and minerals that can help reduce breast pain. You can find these in Scarlet, a menstrual health tonic. 

  • Magnesium: Magnesium can support the reduction of breast pain during the menstrual cycle and improve overall menstrual health. 
  • Vitamin D: In low dose supplementation, Vitamin D plays a role in reducing overall cyclic breast pain. 
  • Complex B Vitamins, like Vitamin B6 and B12, can play a role in reducing premenstrual breast soreness.
  • Vitamin E can also play a role in reducing breast soreness during the menstrual cycle. 

Support Your Overall Menstrual Health With Scarlet 

Breast cancer, as mentioned above, only actually appeared in less than 1% of women who sought help for breast pain. However, with natural habits like eating healthy, staying hydrated, and having natural supplementation of vitamins and minerals, you can reduce your cyclic breast pain each month. Scarlet is a menstrual health tonic that can help you stay healthy throughout the year and during your menstrual cycle. 

Start your Scarlet journey today!

You are one step closer to achieving healthy, pain-free periods! With Scarlet, you can experience the healing benefits of nature’s finest ingredients to keep you happy all year round.

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